This song breaks my heart in a good way.
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I need to, try to, remind myself to step away from worrying about things that I can't physically affect. If there's nothing that I can do about it at that moment, any energy expended in relation to it is wasted; channel thoughts and choices into positive directions, not against metaphorical brick walls.
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In times of personal crisis, I've been attempting to remember past situations which causes me severe stress or anxiety; I visualize the all-consuming nature of those problems at the time and then compare it to their lack of relativity to my current life. Remember: today's disaster is tomorrow's non-issue.
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